
01 Dec Booklinks – because you can’t click links in a paperback
Hey all,
As promised, here are the links contained in my book, The Guys’ Guide to Hashimoto’s.
I’ll likely be adding more links too, so this is good place to be for resources for you.
Here we go…
6 Tips That Will Save Your Time, Your Sanity, and Your Sex Life links:
Referenced articles:
- Is My Thyroid to Blame? 38 Most Common Symptoms – Dr. Frank Lanzisera
http://www.totalhealthmagazine.com/Thyroid-Health/Is-My-Thyroid-to-Blame-38-Most-Common-Symptoms.html - What You Need to Know About Your Thyroid Health –
Joseph Mercola
http://articles.mercola.com/thyroid.aspx - Thyroid Hormone – Science Daily
https://www.sciencedaily.com/terms/thyroid_hormone.htm - General Information – American Thyroid Association
http://www.thyroid.org/media-main/about-hypothyroidism - Hypothyroidism In-Depth Report – The New York Times
http://www.nytimes.com/health/guides/disease/hypothyroidism/print.html - Autoimmune Dis-ease: The Power of “I Believe” – Stacey Robbins
http://staceyrobbins.com/autoimmune-dis-ease-power-believe
Video Reference:
(YouTube) TED-Ed video “How Does the Thyroid Manage Your Metabolism?” – Emma Bryce
http://youtu.be/iNrUpBwU3q0
Self-Care: Why It’s Important to Take Care of You links:
Referenced articles:
- Studies confirm tapping eases emotional, physical and performance issues
(updated) https://s3.amazonaws.com/eft-news/2013-08-12+Studies+confirm+tapping+eases+emotional,+physical+and+performance+issues+-+EFT+%7C+Examiner.com.pdf - Tapping therapy: curing physical and mental problems
telegraph.co.uk/lifestyle/wellbeing/7220734/Tapping-therapy-curing-physical-and-mental-problems.html
Referenced websites:
- A Primer on Meditation – Art of Manliness
artofmanliness.com/2011/09/07/a-primer-on-meditation - General Guided Meditations – The Honest Guys
thehonestguys.co.uk/general.html - 9 Reasons Why You Should Practice Yoga – Men’s Fitness
mensfitness.com/training/endurance/9-reasons-why-you-should-practice-yoga - Man Flow Yoga YouTube channel
youtube.com/user/ManFlowYoga - Brad Yates (Emotional Freedom Technique / Tapping)
youtube.com/user/eftwizard
www.bradyates.com - The Tapping Solution – Nick Ortner
thetappingsolution.com - Robin Sharma
robinsharma.com - Tim Ferris
fourhourworkweek.com - Wayne Dyer
drwaynedyer.com - Satchin Patel
thelivingproofinstitute.com
What the Heck Is Hashimoto’s Anyway? links:
Referenced articles:
- Thyroid hormone
https://www.sciencedaily.com/terms/thyroid_hormone.htm - American Thyroid Association’s FAQ Sheet
http://www.thyroid.org/wp-content/uploads/patients/brochures/ThyroiditisFAQ.pdf - Thyroid gland
http://www.yourhormones.info/glands/thyroid_gland.aspx - How Your Thyroid Works
http://www.endocrineweb.com/conditions/thyroid/how-your-thyroid-works - What You Need to Know About Your Thyroid Health
http://articles.mercola.com/thyroid.aspx - Hakaru Hashimoto: 1881-1934
http://www.healio.com/endocrinology/thyroid/news/print/endocrine-today/%7B7429d42f-c45f-4de2-a312-e9ba9f6cc860%7D/hakaru-hashimoto-1881-1934 - Hashimoto’s Thyroiditis Overview
http://www.endocrineweb.com/conditions/hashimotos-thyroiditis/hashimotos-thyroiditis-overview - Hashimoto’s Thyroiditis
https://en.wikipedia.org/wiki/Hashimoto%27s_thyroiditis - Hashimoto’s Thyroiditis
http://www.webmd.com/women/hashimotos-thyroiditis-symptoms-causes-treatments - Three Stages of Hashimoto’s
http://www.hashimotosawareness.org/3-stages-of-hashimotos - Hashimoto’s Disease Causes
http://www.mayoclinic.org/diseases-conditions/hashimotos-disease/basics/causes/con-20030293 - Chronic Thyroiditis (Hashimoto’s Disease)
http://www.nytimes.com/health/guides/disease/chronic-thyroiditis-hashimotos-disease/risk-factors.html
- The National Institute of Diabetes and Digestive and Kidney Diseases: Hashimoto’s Disease
http://www.niddk.nih.gov/health-information/health-topics/endocrine/hashimotos-disease/Pages/fact-sheet.aspx#sup1 - Hashimoto’s Disease: Risk factors
http://www.mayoclinic.org/diseases-conditions/hashimotos-disease/basics/risk-factors/con-20030293 - Hashimoto’s Disease: The Danger of Thyroid Antibodies and Pregnancy
http://hypothyroidmom.com/hashimotos-disease-the-danger-of-thyroid-antibodies-and-pregnancy - Hashimoto’s Disease: The Infection Connection
http://hypothyroidmom.com/hashimotos-disease-the-infection-connection - Which Viruses Can Trigger Thyroid Autoimmunity?
http://www.naturalendocrinesolutions.com/articles/which-viruses-can-trigger-thyroid-autoimmunity - Chronic Thyroiditis (Hashimoto’s Disease) In-Depth Report
http://www.nytimes.com/health/guides/disease/chronic-thyroiditis-hashimotos-disease/print.html - American Thyroid Association
http://www.thyroid.org/hashimotos-thyroiditis - Symptoms of Hashimoto’s Disease
http://www.hashimotosawareness.org/how-hashimotos-is-diagnosed/symptoms-of-hashimotos-disease - What is hypothyroidism? What causes hypothyroidism?
http://www.medicalnewstoday.com/articles/163729.php - Is My Thyroid to Blame? 38 Most Common Symptoms
http://www.totalhealthmagazine.com/Thyroid-Health/Is-My-Thyroid-to-Blame-38-Most-Common-Symptoms.html - Autoimmune diseases fact sheet
http://www.womenshealth.gov/publications/our-publications/fact-sheet/autoimmune-diseases.html
- Hashimoto’s Disease Complications
http://www.mayoclinic.org/diseases-conditions/hashimotos-disease/basics/complications/con-20030293 - American Thyroid Association
http://www.thyroid.org/hashimotos-thyroiditis
Related articles
- Hypothyroidism vs. Hashimoto’s: what’s different and what’s similar
http://www.stopthethyroidmadness.com/hypo-vs-hashis
Conventional vs. Alternative – What’s the Deal? links
Autoimmune Citizen Science (The App that helps you track symptoms/levels)
joinaics.com
The TSH Normal Range: Why is There Still Controversy?
https://www.verywell.com/tsh-normal-range-endocrinology-controversy-3232900
What To Do If Your TSH Is “Normal” And You Are Anything But!
http://thyroidpharmacist.com/articles/what-to-do-if-your-tsh-is-normal-and-you-are-anything-but
Which Is The Best Thyroid Drug For Hypothyroidism?
http://hypothyroidmom.com/which-is-the-best-thyroid-drug-for-hypothyroidism
Hashimoto’s: Why Do I Feel Like Crap on Synthroid?
https://www.hashimotoshealing.com/hashimotos-why-do-i-feel-like-crap-on-synthroid
Why Doctors Don’t Like Knowledgeable Patients
https://www.verywell.com/thyroid-patients-effect-on-doctors-3231606
Functional Medicine Approach to Healing Hypothyroidism
http://hypothyroidmom.com/functional-medicine-approach-to-healing-hypothyroidism
What’s Going on with Her Stomach? Links
Referenced articles:
- The Thyroid-Gut Connection
https://chriskresser.com/the-thyroid-gut-connection - What’s Really Going On In Hashimoto’s? Hashimoto’s is more than just hypothyroidism
http://thyroidpharmacist.com/articles/whats-really-going-on-in-hashimotos - Food Sensitivities And Hashimoto’s – The Role of Food in Your Health Journey
http://thyroidpharmacist.com/articles/food-sensitivities-and-hashimotos - Elimination Diet For Hashimoto’s – Addressing Food Sensitivities in Hashimoto’s
http://thyroidpharmacist.com/articles/elimination-diet-for-hashimotos
Additional resources:
- The Thyroid-Gut Connection
https://chriskresser.com/the-thyroid-gut-connection - Beyond Paleo
https://chriskresser.com/beyond-paleo-6 - Hashimoto’s Diet Keys To Success
https://www.hashimotoshealing.com/hashimotos-diet-keys-to-success - The Gut and Autoimmune Thyroid Connection
http://thyroidpharmacist.com/articles/the-gut-and-autoimmune-thyroid-connection - Top 7 Hashimoto’s Food Myths
http://thyroidpharmacist.com/articles/top-7-hashimotos-food-myths - Tight junctions, intestinal permeability, and autoimmunity:
celiac disease and type 1 diabetes paradigms
http://www.ncbi.nlm.nih.gov/pubmed/19538307 - Incomplete recovery and individualized responses of the human distal gut microbiota to repeated antibiotic perturbation
http://www.pnas.org/content/early/2010/09/14/1000087107.full.pdf#page=1&view=FitH
What’s up with her Moods? Links:
Referenced links:
- Anxiety? Panic Attacks? Depression? Mood Swings? The Thyroid Roller Coaster Ride
http://hypothyroidmom.com/anxiety-panic-attacks-depression-mood-swings-the-thyroid-roller-coaster-ride - Hashimoto’s Thyroiditis: We Can Win This Battle!
http://www.huffingtonpost.com/dr-raphael-kellman/hashimotos-thyroiditis-we_2_b_7118690.html - Thyroid and mental health articles
http://www.stopthethyroidmadness.com/thyroid-depression-mental-health/articles - Can Doing Yoga Improve Thyroid Health?
http://www.naturalendocrinesolutions.com/articles/can-doing-yoga-improve-thyroid-health
Related links:
- Thyroid disease: Can it affect a person’s mood?
http://www.mayoclinic.org/thyroid-disease/expert-answers/faq-20058228 - How Adrenals Can Wreak Havoc – Symptoms of low cortisol
http://www.stopthethyroidmadness.com/adrenal-info/symptoms-low-cortisol
What’s up with her Energy? links:
References:
- Thyroid and Cold Intolerance! Dr. Izabella Wentz, Pharm D.
http://thyroidpharmacist.com/articles/thyroid-and-cold-intolerance - Wilson’s Temperature Syndrome Symptoms
http://www.wilsonssyndrome.com/low-body-temperature - How Does the Body Change Food Into Energy?
http://www.livestrong.com/article/496198-how-does-our-body-change-food-into-energy-we-can-use - FAQ on Adrenal Fatigue
https://adrenalfatigue.org/faq-on-adrenal-fatique - Top 10 Tips For Overcoming Hashimoto’s Fatigue
http://thyroidpharmacist.com/articles/top-10-tips-for-overcoming-hashimotos-fatigue - 10 ways to overcome fatigue with a low thyroid
http://hypothyroidmom.com/10-ways-to-overcome-fatigue-with-a-low-thyroid
Related links:
Finding the Balance: The Story of Exercise Intolerance
http://www.thyroidchange.org/our-blog/finding-the-balance-the-story-of-exercise-intolerance
The Connection: Vitamin B12, Methylation and Thyroid Symptoms
http://www.hashimotosawareness.org/the-connection-vitamin-b12-methylation-and-thyroid-symptoms
What’s up with her Weight? Links:
References:
- The Cold-Hard Truth About Hashimoto’s Symptoms
http://hypothyroidmom.com/the-cold-hard-truth-about-hashimotos-symptoms - What You Need to Know About Your Thyroid Health
http://articles.mercola.com/thyroid.aspx - Thyroid Disease & Digestive Problems
http://www.totalhealthmagazine.com/Thyroid-Health/Thyroid-Disease-Digestive-Problems.html - You Asked: Is Leaky Gut Syndrome a Real Thing? (The latest science says yes…)
http://time.com/4178015/leaky-gut-syndrome-probiotics - 4 Steps to Heal Leaky Gut and Autoimmune Disease
https://draxe.com/4-steps-to-heal-leaky-gut-and-autoimmune-disease - Chronic stress puts your health at risk
http://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress/art-20046037 - Cortisol and Thyroid Hormones
http://hypothyroidmom.com/cortisol-and-thyroid-hormones
Related links:
- Weight Loss and Hypothyroidism: Quite the Odd Couple
http://hypothyroidmom.com/weight-loss-and-hypothyroidism-quite-the-odd-couple - Hashimoto’s Diet: Keys to Success
https://www.hashimotoshealing.com/hashimotos-diet-keys-to-success - Eating with Hashimoto’s Disease
http://thescienceofeating.com/food-combining-how-it-works/eating-with-hashimotos-disease - Stomach acid–the why and the what
http://www.stopthethyroidmadness.com/stomach-acid
Gut health links
- Could Leaky Gut Be What’s Troubling You?
http://www.doctoroz.com/article/could-leaky-gut-be-troubling-you - Leaky Gut: The missing piece in many Autoimmune Diseases, like Hashimoto’s Thyroiditis
http://hypothyroidmom.com/leaky-gut-the-missing-piece-in-many-autoimmune-diseases-like-hashimotos-thyroiditis - How I Reversed Hashimoto’s (a Thyroid Autoimmune) Disease with Food
http://deliciouslyorganic.net/reverse-hashimotos-thyroid-disease
- Autoimmune gut-repair diet
https://drknews.com/autoimmune-gut-repair-diet
Leaky Gut:
- 4 Steps to Heal Leaky Gut and Autoimmune Disease
https://draxe.com/4-steps-to-heal-leaky-gut-and-autoimmune-disease
- Leaky Gut Syndrome in Plain English – and How to Fix It
http://scdlifestyle.com/2010/03/the-scd-diet-and-leaky-gut-syndrome
- GAPS Diet: Heal Your Autoimmune Disease Now
http://www.thehealthyhomeeconomist.com/heal-your-autoimmune-disease-now - What Is A Leaky Gut? (And How Can It Cause So Many Health Issues?) http://www.thepaleomom.com/2012/03/what-is-leaky-gut-and-how-can-it-cause.html
Stress / Adrenal Fatigue / Cortisol:
- Cortisol and Thyroid Hormones
http://hypothyroidmom.com/cortisol-and-thyroid-hormones
- Are Your Adrenals Sabotaging Your Health?
http://thyroidpharmacist.com/articles/are-your-adrenals-sabotaging-your-health
Hashimoto’s, Health and Happiness
- Stacey Robbins
http://staceyrobbins.com
What the Heck Happened to Our Sex Life? Links:
Referenced articles:
- Sexual dysfunction in the United States: prevalence and predictors.
http://www.ncbi.nlm.nih.gov/pubmed/10022110 - Sexual Dysfunction and Thyroid Disease Solutions
https://www.verywell.com/low-sex-drive-and-thyroid-disease-hypothyroidism-3231814 - Paleo And Sex: How To Have A Ravenous And Kickass Female Libido
http://paleoforwomen.com/paleo-and-sex-how-to-have-a-ravenous-and-kickass-female-libido - Thyroid Disease And Low Libido
https://www.holtorfmed.com/thyroid-disease-and-low-libido - Child Sexual Abuse Statistics
https://victimsofcrime.org/media/reporting-on-child-sexual-abuse/child-sexual-abuse-statistics - Sex all in the mind for women
http://www.dailymail.co.uk/femail/article-299254/Sex-mind-women.html
Related articles:
- 9 Ways to Revive Your Libido with Hypothyroidism + 7 Libido Boosting Foods
https://drbrighten.com/9-ways-to-revive-your-libido-with-hypothyroidism-7-libido-boosting-foods - Can Natural Thyroid Treatments Improve Your Sex Life?
http://www.naturalendocrinesolutions.com/articles/can-natural-thyroid-treatments-improve-your-sex-life - Thyroid May Cause Sexual Problems
http://www.webmd.com/women/news/20020321/thyroid-may-cause-sexual-problems - Intimacy Without Intercourse
http://www.healthywomen.org/content/article/intimacy-without-intercourse?context=ages-and-stages/10191 - 9 Simple Ways To Build Intimacy and Protect Any Long-Term Relationship
http://www.bustle.com/articles/44368-9-simple-ways-to-build-intimacy-and-protect-any-long-term-relationship
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